I love limiting communications! For someone with a communications degree, I sure dislike communication. I hate phone calls the most. Emails are next. Followed by Facebook messages, then voicemails, and finally text messages. I mostly love in-person interactions. But sometimes I run away and hide behind an end-cap before they can start.
The original tip comes from, again Paleo Mama, on her 72 Ideas to Simplify Your Life post. Such a great post! She said:
“Our lives these days are filled with a vast flow of communications: email, IM, cell phones, paper mail, Skype, Twitter, forums, and more. It can take up your whole day if you let it. Instead, put a limit on your communications: only do email at certain times of the day, for a certain number of minutes (I recommend twice a day, but do what works for you). Only do IM once a day, for a limited amount of time. Limit phone calls to certain times too. Same with any other communications. Set a schedule and stick to it.”
I love it! Yes please! This is a work in progress but I’m happy to keep working on it. I used to always have both of my email accounts running in the background all day while I worked. I’d hear that “ping!” and immediately go check the new message.
Now I’ve identified the best times for me to check the different emails. Usually that means I check them all before 9 am (takes less than 5 minutes, most days), and then each of them again in the afternoon (this one often takes longer for some accounts but I’m on the clock, pay-wise, for most of this time).
I only check Facebook messages once a day, in the late afternoon, and voicemails, if I get them, are for the evening. I generally avoid phone calls but when I do have to make one they are scheduled into work hours (freelance), so I don’t really count those. Any calls for appointments are made on homeschooling days after Neko’s done her work.
I highly recommend this tip. If anything, it has helped with the nagging anxiety I find I get from always having messages coming in.
Tomorrow I will EAT a FROG. No not really. But I’ll be trying a tip called “Eat That Frog,” and I’m pretty excited about it. Stay tuned.
Check out the Pinterest board for this series.