I like what this post (#19) had to suggest regarding meditation, because meditation is one of the things I put near the top of my priority list (along with yoga, running and writing, the three other things I basically never do) but have a hard time fitting in. This suggestion is a really workable approach. Continue reading
I’ve Made a List
It’s a thing I do. I am REALLY good at making planning lists. I make them all the time – I plan how and when I’m going to run, do yoga, write; I make meal plans, I make lists of things I’d like to do and places I’d like to visit. And then instead of doing and seeing and making and writing all those things, I make another list.
So here is a list of real life stories I’d like to put on paper. I had insomnia last week and all these great stories were running through my head so I made a list. Would you want to read any of these? Continue reading
Why Do I Write?
I feel that I have something to say. It may or may not be important to the world, but regardless, it feels important to me. I can’t seem to say these important things out loud, though.
Don’t get me wrong — I talk. A lot. As a child, the phrase I heard more than any other was, “Hey, how about you try to NOT talk for two minutes?” (As an aside, I wish someone had taught me the skills to be around people without feeling the need to fill every crack of silence, and also informed me that sometimes, people who talk a lot are gifted communicators and can harness that into a career like marketing, public relations, teaching or journalism.) But the things I say are often inconsequential.
In fact, when I’m in a social situation like a party or at work, it takes quite a bit of conscious effort on my part to not say every. single. thought. that whizzes through my head.
“I’m thinking of trying that new yoga class on Saturdays.”
“I made chilli last night and used more paprika than usual and it turned out great.”
“When I was a kid I had Fisher Price roller-skates and would skate around my parents’ basement.”
I also tell stories out loud in a way that I think some writers do: with some guessing, a fair bit of drama and hyperbole, and lots of exclamation points. My favourite thing is when people let me tell stories like this and just enjoy them for what they are, with a grain of salt. (Another aside – the same can be said for my cooking.)
But when I need to effectively get something important across — my doubts about a situation, a relationship or job; my insecurities, to a loved one; describing my beliefs in something bigger than us — I stumble.
I’m able to speak. Words come out. But they’re not right. More often than not, they are misunderstood, because frankly, they were poorly chosen. I can hear that as they pass my lips. I stumble and trip on my thoughts, get sidetracked and allow myself to be carried away by the conversation, eventually losing my original path all together.
What was it I wanted to tell you?
My brain doesn’t calibrate properly to the pace of speech. It either moves faster than I can express, pushes out thoughts before I can think them over, or it can’t keep up to my lips, which are trying to create a sentence. I suppose maybe this variability means my brain forms its messages in fits and starts. All the ideas all at once, and then I need to ruminate on this one turn of phrase for approximately five minutes. Yes… that was what I was getting at. Those words are perfect.
When I write, whether it’s typing or with a pen on paper, I don’t feel myself forming the thoughts. They come out through my fingers, and magically, there in front of me, is exactly what I was trying to communicate. Wow, I didn’t know that was what I meant!
Sure, I have to edit. I love editing. But even that seems to move with the pace of my thoughts. Mull something over once, rant about it, get it all out. Let it sit a day or two. Look again. Good lord! Did I say that? Let me put this here and move that over there and cut all of that out entirely and I see now that I forgot to mention something very important. The first draft is the soapstone, carved into a very oblique shape of… something. An owl, perhaps. Later, the features come into fine detail with the specific fine-tipped tools.
There is also the matter of being heard. I mentioned that I talk a lot — this means I often feel compelled to fill perfectly lovely silences with utter nonsense that no one cares about; and that the things I do feel the real need to say often ramble on, and on, and on. Predictably, the people who spend the most time with me learn to tune me out. I know enough from spending heaps of time with very chatty children that this is a survival mechanism and I really shouldn’t take it personally. And usually, I don’t. But sometimes I will be saying something that feels really important to me, and I’ll realize they’re not even trying to pretend to listen anymore. And yes, that hurts my feelings sometimes.
Writing makes so much more sense in this regard. Pick up what I’ve written. Read a paragraph. Distracted by the pasta boiling over? Come back in 15 minutes. If this section is boring, skim over it and get to something more relevant.
Of course, my feelings can still be hurt when it comes to writing, and I’ll tell you how. Show no interest. Don’t ask me what I’m working on. Don’t read what I’ve written. Don’t notice when I’m proud. Don’t encourage me to create. Frankly I couldn’t care less if you like what I write (argh, that’s a lie. I’d love for you to love it. But the only thing I’ll dislike more than you hating it is if you lie about it and say you didn’t), but for God’s sake… read it. Read something. Even if it’s just this blog post.
Day 15 of 28 Days to Simplify My Life a la Pinterest: Eat That Frog
This is a really fantastic tip, perhaps the best out of all 28 I’ve chosen. I’m going to quote Ruth of Living Well, Spending Less here because she just says it so well. I might even print this quote and hang it on my wall:
“I read a book a few years ago that totally changed the way I approached my daily task list. It was called Eat That Frog: 21 Great Ways to Stop Procrastinating and Get Things Done by Brian Tracy. It got its name from a quote by Mark Twain, who famously once said something to the effect of “if you eat a frog for breakfast, chances are that will be the worst thing you have to do all day.” The point of the quote—and the book—was that if you start your day by tackling your hardest but most important tasks, even if you don’t do that much for the rest of the day, you will still have accomplished a lot.
Life moves fast and it is really, really easy to get sucked into mundane–though essential–tasks of the everyday. We spend our time putting out fires or escaping into the time-wasting vortex of social media and email. It all seems so important, so urgent, but before we know it, we’ve spent the whole day reacting to other people rather than proactively reaching our own goals.
My own life changed dramatically when changed the order in which I completed my task list. Most importantly, I stopped checking email first thing in the morning, and instead focused those first few hours of my day on long-term projects and goals. As a result, my productivity skyrocketed and I was finally able to start accomplishing the things I really wanted to.”
So I’ve been eating that frog. Almost every day. Like Ruth, I was starting my days with mundane but essential tasks, things that took very little brain power but would allow me to cross items off the to-do list. Later in the day, when my brain was fried and I was due for a break, I’d be left with all the hard, unattractive, time-consuming tasks … and inevitably I would put most of them off for another day.
Now I start with the handful of essential tasks that must done early in the day and that I don’t particularly love. Tedious work chores, we’ll say. A bit of email, some social media management, and a load of dishes thrown in for good measure. Sometimes, also, a load of laundry.
Next, I look at my list and see if there is anything that I am dreading doing today but that absolutely must be done by the end of the day. I do that thing, or those things, first. I reward myself between tasks with coffee, a snack, headstands or a game of Tetris on my phone (these are my current rewards. They’ll likely change in summer.). Next up are the small, easy tasks — like returning Facebook messages or making appointments — that I’ve been putting off for days or weeks because, as mentioned in an earlier post, I hate communication. Obviously if I’ve been putting some things off for weeks, I don’t always get through all these.
And then I can choose what to do! I am working on making sure that working out and writing are next on the list, but that’s still to come. Well, the workouts, anyway. The writing is going okay.
Please, if you only take one thing from this experiment of mine, let it be Eat That Frog! This is the winner! (I would say “so far,” but I just feel pretty confident this will win over all. We’ll see.)
Tomorrow, I meditate! Really!
Check out the Pinterest board for this series.
Half-Point Check-in: Guess What? My Life WILL NOT Be Simplified.
It resists. It’s ornery. This project is great, I love learning new life hacks, but for crying out loud it hasn’t simplified my life even enough to make space for writing a daily blog post about simplifying my life. OR, aiming to write a daily blog post is counteractive to simplifying one’s life. Hmmm.
I did, I’ll admit, take on a new job around the time I stopped posting these regularly (which was what… Day 10? Day 7?). Life has been rather, er, nuts since I took on the extra responsibilities.
So I apologize for posting these so sparsely. I’m busy trying to fit in workouts (not happening) and do a better job of homeschooling (this, thankfully, is happening. I hope to post some things about that soon.) and write more. I am writing more. Just not blog posts.
Day 14 of 28 Days to Simplify My Life a la Pinterest: Limit Communications
I love limiting communications! For someone with a communications degree, I sure dislike communication. I hate phone calls the most. Emails are next. Followed by Facebook messages, then voicemails, and finally text messages. I mostly love in-person interactions. But sometimes I run away and hide behind an end-cap before they can start.
The original tip comes from, again Paleo Mama, on her 72 Ideas to Simplify Your Life post. Such a great post! She said:
“Our lives these days are filled with a vast flow of communications: email, IM, cell phones, paper mail, Skype, Twitter, forums, and more. It can take up your whole day if you let it. Instead, put a limit on your communications: only do email at certain times of the day, for a certain number of minutes (I recommend twice a day, but do what works for you). Only do IM once a day, for a limited amount of time. Limit phone calls to certain times too. Same with any other communications. Set a schedule and stick to it.”
I love it! Yes please! This is a work in progress but I’m happy to keep working on it. I used to always have both of my email accounts running in the background all day while I worked. I’d hear that “ping!” and immediately go check the new message.
Now I’ve identified the best times for me to check the different emails. Usually that means I check them all before 9 am (takes less than 5 minutes, most days), and then each of them again in the afternoon (this one often takes longer for some accounts but I’m on the clock, pay-wise, for most of this time).
I only check Facebook messages once a day, in the late afternoon, and voicemails, if I get them, are for the evening. I generally avoid phone calls but when I do have to make one they are scheduled into work hours (freelance), so I don’t really count those. Any calls for appointments are made on homeschooling days after Neko’s done her work.
I highly recommend this tip. If anything, it has helped with the nagging anxiety I find I get from always having messages coming in.
Tomorrow I will EAT a FROG. No not really. But I’ll be trying a tip called “Eat That Frog,” and I’m pretty excited about it. Stay tuned.
Check out the Pinterest board for this series.
Day 13 of 28 Days to Simplify My Life a la Pinterest: Cook Ground Beef in the Slow Cooker
Another one I’m skeptical of. I’m actually pretty skeptical of a lot of things involving the slow cooker. I don’t make much in mine, aside from the odd soup on a day that I’ll need dinner ready when I get home. Oh, and black beans – it’s handy for cooking dried beans (then I freeze them in quantities of two cups).
Also, the photo for this tip on the original blog post is quite off-putting. Hence, I am not including a photo. You can all imagine what a crockpot full of raw ground beef looks like; and then, a crockpot full of cooked ground beef – right?
Well, I wouldn’t say this one is a gamechanger. But it did save me from standing over a greasy stove for half an hour or longer, cooking six pounds of ground beef in a frying pan… wait. What on earth would I even put six pounds of ground beef into? My Le Creuset French oven, I suppose (oh my, that sounded snooty – she’s a loaner, folks!).
All in all, this was indeed easier than cooking all this ground beef on the stovetop, and once it was cooked, I put it into freezer bags in 1-2 lb portions and then used it for meat sauce, tacos and chili.
Okay, fine… this was a winner. I’ll do it again.
Check out the Pinterest board for this series.
Day 12 of 28 Days to Simplify My Life a la Pinterest: Prep Your Smoothies
As mentioned, I was skeptical of this one. The idea is to combine all the fruits and veggies in the quantities which you’ll need them, and then freeze together. But since we make smoothies that also include fish oil, water kefir, chia and hemp seeds and fresh fruit, it didn’t seem like this step would save us much time. Turns out I was wrong!
This tip comes from PopSugar‘s “DIY Smoothie Packs” post. The claim? “You can prep a whole week’s worth on Sunday night so a nutritious fiber- and protein-packed breakfast is just minutes away. It’s a great way to not only ensure a healthy start to your day, but you’ll save money since you can buy greens and fruit in bulk and won’t have to worry about them spoiling by the end of the week. Aim to use your smoothie freezer bags within a few weeks to avoid freezer burn.”
Well in fact, this was great timing! We are drinking green smoothies for breakfast every day, which means every morning one of us spends about 15 minutes gathering a couple different kinds of frozen berries and usually another frozen fruit (mangoes, peaches or pineapple); juice, coconut water, water or water kefir; hemp and chia seeds; spinach or lettuce; fish oil; as well as a fresh banana and avocado; then mixing those all up in the blender. The reason I was skeptical was that the frozen ingredients were such a small part of this equation. But this turned out to save us a lot of time!
Here’s what went into each large freezer bag: one banana, at least two cups of spinach (making it easier to buy large quantities of organic spinach and store without it getting slimy), a handful of raspberries or pineapple, and berries or other fruit to fill.
In the morning, we dump the bag in, add chia and hemp seeds (which we have pre-mixed in small jars near the blenders – less thinking!), measure out 2 tsp of flavoured fish oil (by NutraSea), carve out half an avocado and finally dump in at least half a pint jar of water kefir, which is also stored right by the blender, where it sits to ferment. It’s still a lot of steps, but now it takes 5 minutes or less. This is great!
The easiest way is to make smoothies for breakfast on Sunday, and prep all the bags for the week at the same time. Healthy breakfasts for the week – check!
Tomorrow I’ll cook ground beef in the slow cooker. No photos, I promise!
Check out the Pinterest board for this series.
Day 11 of 28 Days to Simplify My Life a la Pinterest: Set a Timer
Before I even start, let me just say that I love this one! It’s not like it’s a new idea, but it’s definitely one I should be using daily. It’s easy to get distracted or perform tasks less efficiently than you could, or just work on things (say, cleaning the bedroom. Or weeding the garden.) for a longer period of time than you need to.
This tip comes from the blog Living Well Spending Less, in a great post entitled 10 Tips for Getting More Done Every Single Day. Ruth lays out some great tips here, especially (in my opinion) for stay-at-home or work-at-home moms. So check it out!
Staying true to my strategy thus far, I chose one tip from the post, and it was “Set the timer.” Ruth says:
“Setting the timer can be one of the best ways to motivate yourself. For instance, if you give yourself only 30 minutes to tidy your house, you will most likely get more cleaned in less time than if you weren’t racing against the clock.
Limiting your time on seemingly endless tasks like email and Facebook helps a lot too. If you only have 15 minutes to sit at the computer, then you have no choice to prioritize. Likewise, setting the timer helps accomplish tasks you might normally procrastinate, such paying the bills. Telling yourself you only have to do it for 45 minutes is powerful motivation to get it done.”
So basically I love this strategy and I hereby endeavour to use this simple tip to help me with everything – like she says, even time-wasters like Facebook. Today I used it for work. I have estimated times for each task in my To Do list, and I used those times to set limits for myself today as I worked from home. I checked clients’ social media accounts more quickly, I gave myself half an hour to write something personal, I was super-efficient checking my email and as for the tasks where my time estimate was way off? I either gave myself a more realistic limit based on how long it had taken so far, or moved on to something else and changed the estimate in my To Do list for when I have to do that task again in the future.
And of course I LOVE this for cleaning and chores! I can clean anything for 5-10 minutes!
Tomorrow I’ll prep my smoothies for the next week. I’m a bit skeptical and there are dry goods, liquid, frozen fruit and fresh veggies that need to go in there so it’s four different things to prep, but we’ll see!
Check out the Pinterest board for this series.
Image credit: S Sepp (Own work) [GFDL (http://www.gnu.org/copyleft/fdl.html), CC-BY-SA-3.0 (http://creativecommons.org/licenses/by-sa/3.0/)
Days 9 and 10 of 28 Days to Simplify My Life a la Pinterest: Read Walden and Check the Week’s Forecast
As suggested by The Paleo Mama in her post, 72 Ideas to Simplify Your Life, I started reading Walden on Day 9. I already owned it as I’ve meant to read it forever. Henry David Thoreau seems to be my kindred spirit – I would love to live in a cabin in the woods for two years. Growing up, I always said I’d like to grow up to be a hermit in the mountains. Of course as I grew older I realized that I’m a study in contrasts – while I would still love to live as a hermit, the options are a) hermit deep in the country or b) living in the action in the city. Suburbs, small towns, acreages on the edge of the city, not so much my thing. So the city wins, but if it were just me all on my own, I’d probably be hunkered down in the woods. For at least part of the year.
It remains to be seen what Walden will teach me about simplifying my life, and chances are it’ll take me a while to read this, but in the meantime I’ll enjoy ruminating on what Thoreau has to say.
On Day 10, I took another suggestion from the previously quoted Perrie Samotin on Stylecaster and planned a week’s worth of outfits according to the forecast.
This worked well in that it took any planning time out of my outfits, and out of packing for a night away at Justan’s mom’s place, however I’m not convinced yet that this outfit planning is helping me any. I think this is mainly because at least 3-4 days of my week are spent mostly at home. I rarely have to rush out of the house in the morning. Therefore, I’m taking up precious nighttime minutes when I generally watch funny shows, write, have a bath or do yoga, with outfit planning. Alternatively, I could be spending five minutes in my unhurried morning, when I don’t feel like doing those things, or can’t justify them, picking out my clothes. I have a feeling the more general, big-picture tips I’ve seen on Pinterest about purging and simplifying your wardrobe to make your favourite outfits more obvious and accessible are more helpful to someone in my situation.
Also, I’m sometimes known to spend a couple days at a time in yoga pants and a tank top. So there’s that.
Tomorrow I’ll try setting a timer for my work tasks. I like the looks of this tip – I think it will help me stay focused on each task and ultimately get things done more efficiently!
Find the Pinterest board with all these tips and more here.

![By User:S Sepp (Own work) [GFDL (http://www.gnu.org/copyleft/fdl.html), CC-BY-SA-3.0 (http://creativecommons.org/licenses/by-sa/3.0/) or CC BY-SA 2.5-2.0-1.0 (http://creativecommons.org/licenses/by-sa/2.5-2.0-1.0)], via Wikimedia Commons](https://wethedancers.com/wp-content/uploads/2015/01/256px-wooden_hourglass_3.jpg?w=148&h=300)
